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BeWell UGA: Stress and Nutrition Workshop

Be Well UGA logo
Beth Kindamo, MS, RDN, LD, CNSC
University Health Center
2401 Miller Plant Sciences and Zoom (email for the link)

This wellness presentation is part of the "BeWell UGA - Grad edition." Participants will learn basic stress management and nutrition tools and build a blueprint for the ways in which stress and nutrition relate to each other. Participants will use these skills to develop a nutrition plan for mid-term week. Though the content is geared towards graduate students, information presented will be relevant to anyone interested in the topic. All are welcome!

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